Steven)'s Journal, 19 April 2022

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Weigh In record (no journal entry) for 19 April 2022

149.5 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 April 2022:

1474 kcal

Fat: 74.22g | Prot: 79.16g | Carb: 119.26g. Breakfast: Кукурузная Каша на Молоке, ВкусВилл Банан. Lunch: Кублей Макароны с Говядиной. Dinner: Свинина Тушеная, Магнит Яйцо Варёное . more...

1854 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 17 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...

gaining 34.0 lb a week

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Steven)'s Journal, 19 April 2022

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Steven)'s weight history