|
Nach Frühstück
|
177.0 lb
Lost so far: 11.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2022:
|
1626 kcal
|
Fat: 91.94g | Prot: 47.52g | Carb: 145.92g.
Breakfast: DM Leinsamen Geschrotet , Banane, Bio Mandeldrink, Bio-Zentrale ERDNUSSMUS CRUNCHY, My Muesli Strawberry Cheesecake Müsli. Lunch: Gemischter Salat mit Dressing, Olivenöl, Milbona Emmentaler Gerieben, Mischgemüse, Reis (Gekocht). Dinner: Butter, Milbona Butterkäse, Ei, Ja! Butter-Toastbrot. Snacks/Other: Moser Roth Edel Bitter 70% Kakao. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Funda301's weight history
|