Weigh In record (no journal entry) for 09 April 2022
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141.8 lb
Lost so far: 4.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2022:
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142 kcal
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Fat: 6.68g | Prot: 6.65g | Carb: 13.70g.
Breakfast: 全聯 穀片, 咖啡, 馬可先生 奇亞籽, Costco 全脂鮮乳. more...
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losing 4.6 lb a week
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carol0120lee's weight history
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