Weigh In record (no journal entry) for 04 April 2022
|
136.0 lb
Lost so far: 11.7 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 April 2022:
|
1866 kcal
|
Fat: 48.07g | Prot: 40.31g | Carb: 315.83g.
Dinner: Плов, Благода Творог со Сметаной , Соленья, Баян Сулу Конфета Пломбир, Twix Конфета , МарС Мини, Белый Хлеб, Чай, Чеснок, Сметана , Простые Пельмени. Snacks/Other: Печенье, Кофе (Растворимый Порошок со Вкусом Капучино, с Сахаром), Вода, Финик. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vi1804's weight history
|