Weigh In record (no journal entry) for 02 April 2022
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112.7 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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2176 kcal
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Fat: 95.22g | Prot: 90.35g | Carb: 223.78g.
Breakfast: Milk Kefir Bianco Naturale, Mulino Bianco Fetta Biscottata Integrale, Foodspring Peanut Butter, Conad Nocciole Sgusciate, Tè (Infuso), Mercanti Cruschetti, Fiorentini Orzo Soffiato. Lunch: Polipo, Cottintavola Carciofi al Vapore, Wasa Fibres, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Dinner: Gelato, Fratelli La Bufala Margherita DOP. Snacks/Other: Sibamba Nocciole Sgusciate, Esselunga Mela Granny Smith, Pere Abate. more...
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losing 0.2 lb a week
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