Weigh In record (no journal entry) for 31 March 2022
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114.9 lb
Lost so far: 8.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1345 kcal
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Fat: 19.74g | Prot: 51.76g | Carb: 162.34g.
Breakfast: 拉亞漢堡 韓式泡菜牛蛋餅. Lunch: 7-11 統一陽光無糖高纖豆漿, 全家 夯地瓜. Dinner: zespri 綠奇異果, 蜜桃, 龍鬚菜, 涼拌黑木耳, 青花菜, 全家 茶葉蛋（全家）, 虱目魚肚. Snacks/Other: 天使海綿蛋糕. more...
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gaining 1.9 lb a week
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兔兔🐰の日記's weight history
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