roberto_DIESEL's Journal, 26 March 2022

Weigh In record (no journal entry) for 26 March 2022
202.2 lb Lost so far: 90.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2022:
2681 kcal Fat: 95.04g | Prot: 128.35g | Carb: 313.17g.   Breakfast: Latte Free From Lattosio, Fiocchi d'avena, Cacao Amaro in Polvere, Yogurt Greco Vaniglia, Peanut Butter Smooth, Cannella. Lunch: Italiamo Puttanesca, Italiamo Medaglioni Basilico e Pinoli. Dinner: Funghi Champignon, Nixe Filetti di Acciughe Cilene, Italpizza Pizza Margherita 26X38. more...
4081 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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