Unverändert 😊 trotz Vorgestern Popcorn im Kino und gestern Abend kleine Schoki-Eskapaden... Dafür aber mit gut Sport diese Woche 💪
|
258.2 lb
Lost so far: 50.5 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2022:
|
152 kcal
|
Fat: 3.00g | Prot: 20.00g | Carb: 11.00g.
Breakfast: Milbona High Protein Pudding Karamell. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
benjaekscher's weight history
|