Weigh In record (no journal entry) for 24 March 2022
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157.0 lb
Lost so far: 8.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2022:
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1308 kcal
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Fat: 42.29g | Prot: 46.88g | Carb: 190.14g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés, Graines de Chia Séchées, Baie de Goji, Banane. Lunch: Grand Frais Chou Blanc, Huile d'Olive, Pomme, Lentilles Cuites, Banane, Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Noisettes en Poudre, Jean Hervé Sirop d'agave , Pépites de Chocolat. Dinner: Auchan Marrons Entiers, Cora Lentilles Corail, Potimarron, Patate Douce. more...
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gaining 2.8 lb a week
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