Weigh In record (no journal entry) for 21 March 2022
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130.7 lb
Lost so far: 24.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2022:
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1086 kcal
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Fat: 41.54g | Prot: 52.44g | Carb: 110.67g.
Lunch: Gekochtes Ei, Bofrost Linsensuppe. Dinner: Aldi Linsensuppe, Gurkensalat, Gekochtes Ei, Aldi Käsestange. more...
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steady weight
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Susysusy's weight history
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