65,15kg
Noch zwei Tage bis zum WE.... Moin zusammen.
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143.7 lb
Lost so far: 54.7 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2022:
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462 kcal
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Fat: 17.84g | Prot: 28.72g | Carb: 46.37g.
Breakfast: Weetabix Protein Crunch Chocolate, DM Dinkel Gepufft, DM Bio Amaranth Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett. Snacks/Other: Heinrich Stumpf Picnics Classic, PowerBar ProteinPlus Low Sugar Chocolate Brownie, Filinchen Original. more...
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steady weight
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📚 MrsLP's weight history
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