ehila!'s Journal, 16 March 2022

Weigh In record (no journal entry) for 16 March 2022
131.2 lb Lost so far: 9.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 March 2022:
544 kcal Fat: 18.62g | Prot: 39.12g | Carb: 50.38g.   Breakfast: Hero Marmellata, OK Bio Gallette di Mais. Lunch: Rio Mare Tonno all'olio d'oliva Sgocciolato, Biorì Pasta di Lenticchie . more...
losing 0.2 lb a week

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