Susysusy's Journal, 23 June 2014

148.8 lb Lost so far: 6.2 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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1032 kcal

Fat: 38.05g | Prot: 32.48g | Carb: 142.52g.   Breakfast: Butter, Grünländer Käsewürfel Mild und Nussig, Roggenbrot. Lunch: Tomatensalat, Gekochtes Ei, Weißer Reis (Gekocht). Snacks/Other: Banane, Eiskugel. more...

1892 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...