Weigh In record (no journal entry) for 15 March 2022
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172.8 lb
Lost so far: 15.9 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2022:
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823 kcal
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Fat: 29.23g | Prot: 82.10g | Carb: 57.16g.
Lunch: Зимой и Летом Каталонская Смесь с Соусом, Куриное Филе, Beerka Мясо Сырокопченое Свинина, Макдоналдс Капучино (0,3 L). Dinner: Апельсин, Апельсин. more...
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losing 15.4 lb a week
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iammarimi's weight history
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