Brigitte 00's Journal, 15 March 2022

Weigh In record (no journal entry) for 15 March 2022
185.4 lb Lost so far: 102.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2022:
1663 kcal Fat: 43.22g | Prot: 77.53g | Carb: 248.51g.   Breakfast: Edeka Bio Magerquark, Grandessa Erdbeer Konfitüre Extra, Aldi Maiswaffeln. Lunch: Wagner Original Piccolinis Salami. Dinner: Milsani Frische Fettarme Milch 1,5%, Gekochtes Ei, DM Bio Weizenmehl Type 1050, Edeka Bio Magerquark, Aldi Blütenhonig Cremig, Erdbeeren. Snacks/Other: Banane, Milsani Frische Fettarme Milch 1,5%. more...
753 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 0.8 lb a week

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👍 
15 Mar 22 by member: Jule Go !
😉 
15 Mar 22 by member: Brigitte 00

     
 

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