Weigh In record (no journal entry) for 14 March 2022
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125.4 lb
Lost so far: 4.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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813 kcal
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Fat: 41.95g | Prot: 64.72g | Carb: 41.55g.
Breakfast: Protein Rex Маффин Протеиновый Лесная Малина, NL International Коктейль Пина Колада. Lunch: Galbani Сыр Моцарелла, Окей Томат Бакинский. Snacks/Other: NL International Коктейль Лесные Ягоды , Protein Rex Маффин Протеиновый Лесная Малина. more...
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losing 1.9 lb a week
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