Weigh In record (no journal entry) for 14 March 2022
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195.6 lb
Lost so far: 80.0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2022:
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1886 kcal
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Fat: 82.26g | Prot: 55.33g | Carb: 233.75g.
Lunch: 全聯 香蕉, 大肉包. Dinner: 美味大師 泰式甜雞醬, 協發行 黃金泡菜, 協發行 胡麻泡菜, 水餃, 煎餃. more...
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losing 1.0 lb a week
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饞嘴小尼's weight history
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