Weigh In record (no journal entry) for 12 March 2022
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105.8 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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1199 kcal
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Fat: 46.75g | Prot: 64.19g | Carb: 132.61g.
Breakfast: Киви, Киви, Venn's Греческий Йогурт Натуральный, Pure Protein Soy Protein, Herbalife Формула 3 Белок. Lunch: Апельсин, Level Kitchen Винегрет с Фасолью, Гречка Отварная. Dinner: Мясновъ Бифилайф 3,2%, ВкусВилл Винегрет (без Картофеля) Салат, Болгарский Перец. Snacks/Other: Яблоко. more...
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losing 2.3 lb a week
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🌺尼僧🌺's weight history
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