Weigh In record (no journal entry) for 11 March 2022
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227.7 lb
Lost so far: 1.5 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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87 kcal
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Fat: 0.78g | Prot: 3.40g | Carb: 16.10g.
Dinner: Ja! Spagetti, Maggi Klare Brühe. more...
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gaining 4.6 lb a week
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Hausladen's weight history
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