Nach Schwangerschaft
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185.2 lb
Lost so far: 3.1 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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476 kcal
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Fat: 25.37g | Prot: 21.86g | Carb: 39.53g.
Breakfast: Dulano Geflügel-Pastete, Milfina Butter , Goldähren Bauernschnitten , Milbona Schmelzkäse. Snacks/Other: Elstar. more...
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gaining 0.2 lb a week
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