Weigh In record (no journal entry) for 10 March 2022
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227.1 lb
Lost so far: 2.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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385 kcal
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Fat: 12.50g | Prot: 16.04g | Carb: 50.70g.
Breakfast: K-Classic Klare Gemüse-Brühe . Lunch: Ja! Spagetti, Leimer Backerbsen, K-Classic Klare Gemüse-Brühe . Dinner: REWE Reibekäse. more...
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steady weight
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Hausladen's weight history
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