Weigh In record (no journal entry) for 06 March 2022
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115.7 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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235 kcal
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Fat: 6.29g | Prot: 8.72g | Carb: 35.46g.
Breakfast: Сыр Российский, Белый Хлеб, Магнит Банан, Белый Город Молоко 2,5%, Селяночка Хлопья Овсяные Геркулес 15 Минут. more...
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losing 9.3 lb a week
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