Weigh In record (no journal entry) for 02 March 2022
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209.4 lb
Lost so far: 46.9 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2022:
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790 kcal
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Fat: 10.00g | Prot: 72.41g | Carb: 102.22g.
Breakfast: Suja Uber Greens, Chameleon Cold-Brew Vanilla Coffee, Fresh & Easy Sweet Chili Tofu. Dinner: Kikkoman Ponzu Sauce, Soybeans (Mature Seeds, Steamed, Cooked) , Trader Joe's Ahi Tuna Steaks, White Rice. more...
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losing 0.4 lb a week
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