fräulein p's Journal, 01 March 2022

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Weigh In record (no journal entry) for 01 March 2022

147.7 lb Lost so far: 15.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 March 2022:

1853 kcal

Fat: 85.10g | Prot: 119.60g | Carb: 132.00g. Breakfast: Alpro Soya Joghurt Natur Ungesüßt, Knabsi Königliche Nussmischung, Leerdammer Leger, Dulano Delikatess Hähnchenbrust, Wasa Knäckebrot Roggen Dünn. Lunch: Iglo Rahm-Spinat Laktosefrei, Iglo Fischstäbchen. Dinner: Leerdammer Leger, Harry Vital-Brot. more...

1632 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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fräulein p's Journal, 01 March 2022

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