julieg4884's Journal, 09 June 2014

Oh well back to rainy England. Put on 5lb. Not bad considering I ate and drank everything in sight. Back to the grindstone now.

173.0 lb Lost so far: 3.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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2332 kcal

Fat: 85.68g | Prot: 63.96g | Carb: 270.51g.   Breakfast: Cinnamon Raisin Bagels, Butter, Tea with Milk. Lunch: Sponge Cake with Icing. Dinner: Red Table Wine, Spaghetti, Swedish Meatballs, Tomato & Basil Pasta Sauce, Garlic Bread Baguette. more...

2142 kcal

Activities & Exercise: Shopping - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Housework - 1 hour. more...