Weigh In record (no journal entry) for 18 February 2022
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188.1 lb
Lost so far: 52.2 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2022:
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808 kcal
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Fat: 7.20g | Prot: 184.00g | Carb: 0.80g.
Lunch: Lidl Hähncheninnenfilet. more...
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losing 1.5 lb a week
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Stardust1970's weight history
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