Weigh In record (no journal entry) for 12 February 2022
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205.7 lb
Lost so far: 86.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2022:
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2861 kcal
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Fat: 83.77g | Prot: 141.55g | Carb: 330.39g.
Breakfast: Latte Free From Lattosio, Fiocchi d'avena, Yogurt Greco Vaniglia, Peanut Butter Smooth, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Puttanesca, Nonna Mia Ravioli alla Zucca. Dinner: Bavaria Birra, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Funghi Champignon, Italpizza Pizza Margherita 26X38. more...
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losing 0.3 lb a week
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roberto_DIESEL's weight history
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