roberto_DIESEL's Journal, 12 February 2022

Weigh In record (no journal entry) for 12 February 2022
205.7 lb Lost so far: 86.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2022:
2861 kcal Fat: 83.77g | Prot: 141.55g | Carb: 330.39g.   Breakfast: Latte Free From Lattosio, Fiocchi d'avena, Yogurt Greco Vaniglia, Peanut Butter Smooth, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Puttanesca, Nonna Mia Ravioli alla Zucca. Dinner: Bavaria Birra, Dal Salumiere Prosciutto Cotto di Alta Qualità Sgrassato, Funghi Champignon, Italpizza Pizza Margherita 26X38. more...
3079 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.3 lb a week

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