fräulein p's Journal, 11 February 2022

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Weigh In record (no journal entry) for 11 February 2022

148.6 lb Lost so far: 14.6 lb. Still to go: 0.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2022:

1356 kcal

Fat: 48.72g | Prot: 51.36g | Carb: 169.28g. Lunch: Wagner Steinofen Pizza Speciale. Dinner: Wonnemeyer Weißkrautsalat. Snacks/Other: Aldi Hänchenbrustfilet, Roggen Knäckebrot. more...

2066 kcal

Activities & Exercise: Body Attack - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

losing 2.6 lb a week

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fräulein p's Journal, 11 February 2022

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