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Neuer Tiefstand 🤓👍
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261.7 lb
Lost so far: 47.0 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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1881 kcal
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Fat: 66.99g | Prot: 42.17g | Carb: 273.34g.
Breakfast: Rügenwalder Mühle Veganer Schinkenspicker, Netto Vollkornbrötchen, Vemondo Hafer Barista Edition, Kaffee, Trader Joe's Fruity Snackballs with Date, Hazelnut & Coconut, Erdbeeren. Lunch: Pflaumen, Achieve Proteinriegel, Rügenwalder Mühle Veganer Schinkenspicker, Aldi Steinofenbrötchen. Dinner: Eridanous Griechisches Tzatziki, Lidl Fladenbrot, Gyros, Zucker, Dosentomaten, Weißes Mehl, Tomatenmark, Olivenöl, Knoblauch, Rote Zwiebeln. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), funny-frisch Chipsfrisch Oriental, Sweetland Veggiefant. more...
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losing 0.6 lb a week
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 Comments
Guten Morgen ☀️☕️Klasse 💪🏼🍀✨hab einen schönen Tag ☺️
09 Feb 22 by member: Aslı.83
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Guten Morgen Asli. Dankeschön. Wünsch ich dir auch! 🍀😁
09 Feb 22 by member: benjaekscher
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10 Feb 22 by member: Aslı.83
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10 Feb 22 by member: nöhöhöhö
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