Weigh In record (no journal entry) for 07 February 2022
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168.1 lb
Lost so far: 27.6 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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542 kcal
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Fat: 31.37g | Prot: 35.17g | Carb: 30.07g.
Breakfast: Vici Лосось Слабосоленый, Вареное Яйцо, ОАО Молоко Творог 5%, Брокколи. Lunch: Hame Паштет с Мясом Птицы, Русский Хлеб Хлеб Даугас. more...
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losing 2.9 lb a week
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l0velyL's weight history
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