Weigh In record (no journal entry) for 09 February 2022
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254.4 lb
Lost so far: 19.0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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447 kcal
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Fat: 23.80g | Prot: 48.79g | Carb: 9.48g.
Breakfast: Форель Слабосоленая, Сладкий Красный Перец, Помидоры, Хохланд Творожный Сыр, Овсяноблин. more...
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losing 7.5 lb a week
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_Натка_'s weight history
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