Weigh In record (no journal entry) for 04 February 2022
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207.2 lb
Lost so far: 85.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2022:
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2529 kcal
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Fat: 89.27g | Prot: 123.12g | Carb: 289.58g.
Breakfast: Latteria Latte Free From Lattosio, Lidl Krapfen Gianduia, Lidl Donut Zebrato. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Milbona Skyr Bianco Magro 0,2%, Nonna Mia Tortelloni Ricotta e Spinaci. Dinner: Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto), Fesa di Tacchino, Pane tipo Rosetta. more...
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losing 0.9 lb a week
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roberto_DIESEL's weight history
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