Weigh In record (no journal entry) for 03 February 2022
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168.4 lb
Lost so far: 22.5 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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144 kcal
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Fat: 1.15g | Prot: 11.85g | Carb: 15.65g.
Breakfast: hirz joghurt, emmi milch laktosefree, haferkleie, nespresso. more...
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losing 9.3 lb a week
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Sabina_007's weight history
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