Weigh In record (no journal entry) for 01 February 2022
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212.1 lb
Lost so far: 5.7 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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521 kcal
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Fat: 14.42g | Prot: 8.79g | Carb: 89.51g.
Breakfast: Золотой Колос Дрожжевая Слойка с Изюмом, Аютинский Хлеб Пирожок с Вишнёвой Начинкой. more...
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losing 1.2 lb a week
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Lisava =]'s weight history
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