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Hüfte
02.01=100 cm
09.01=99,5 cm
15.01=97,5 cm
22.01=95 cm
30.01=94cm
Taille
02.01=85 cm
09.02=81,5 cm
15.01=77,5 cm
22.01=76 cm
30.01=75cm
Oberarm
02.01=29 cm
09.01=28 cm
15.01=27,5 cm
22.01=27.5cm
30.01=27,5cm
Oberschenkel
02.01=61,5 cm
09.01=56,5 cm
15.01=53 cm
22.01=56cm
30.01=56cm
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148.2 lb
Lost so far: 10.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2022:
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165 kcal
|
Fat: 11.64g | Prot: 3.66g | Carb: 9.39g.
Snacks/Other: Pamela Reif Nut Clusters Crunchy Cocoa. more...
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gaining 7.7 lb a week
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