Weigh In record (no journal entry) for 25 January 2022
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138.7 lb
Lost so far: 7.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2022:
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789 kcal
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Fat: 40.34g | Prot: 27.64g | Carb: 77.45g.
Breakfast: 煎雞蛋. Lunch: 炸雞塊, 蝦餅. more...
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losing 1.5 lb a week
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carol0120lee's weight history
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