Weigh In record (no journal entry) for 22 January 2022
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190.6 lb
Lost so far: 49.7 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2022:
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722 kcal
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Fat: 33.60g | Prot: 104.16g | Carb: 0.56g.
Lunch: Wiesbauer Gebratene Putenkeule . more...
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steady weight
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Stardust1970's weight history
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