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Brigitte 00
Journal
19 Jan 22
Brigitte 00's Journal, 19 January 2022
Brigitte 00's Profile
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Guten Morgen zusammen ☕🍀☕🍀 diese hohe Abnahme verstehe ich jetzt auch nicht, freue mich natürlich riesig darüber.!!!
Mein Körper ist so seltsam 😅😅😅
183.6 lb
Lost so far:
104.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 January 2022:
1795 kcal
Fat: 51.37g | Prot: 96.15g | Carb: 227.79g.
Breakfast:
Alpenmark Cremia Balance, Lieken Urkorn Fit & Vital Weizen, Lauchzwiebeln, Spiegelei.
Lunch:
Milsani High Protein Pudding Schoko, Banane.
Dinner:
Aldi Trauben Kernlos, Ehrmann High Protein Chocolate Pudding.
Snacks/Other:
Aldi Trauben Kernlos, Milsani Frische Fettarme Milch 1,5%.
more...
948 kcal
Activities & Exercise:
Radfahren 10km - 1 hour, Samsung Health - 23 hours.
more...
losing 18.5 lb a week
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