Weigh In record (no journal entry) for 09 January 2022
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170.0 lb
Lost so far: 25.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2022:
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625 kcal
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Fat: 35.00g | Prot: 32.50g | Carb: 45.00g.
Lunch: Великоросс Шаурма. more...
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gaining 3.9 lb a week
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l0velyL's weight history
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