Weigh In record (no journal entry) for 14 January 2022
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171.5 lb
Lost so far: 0 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2022:
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142 kcal
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Fat: 7.11g | Prot: 8.60g | Carb: 10.52g.
Breakfast: Яйцо (Целое), Кофе с Молоком и Сахаром, Готово! Кофе с Кокосовым Молоком. more...
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losing 1.5 lb a week
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🥗KatyVer83🥗's weight history
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