Na geht doch wieder...
|
270.5 lb
Lost so far: 38.1 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2022:
|
1504 kcal
|
Fat: 70.96g | Prot: 33.18g | Carb: 182.20g.
Lunch: Blaubeerpfannkuchen. Snacks/Other: Thermomix Marmorkuchen . more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
benja1412's weight history
|