Brigitte 00's Journal, 05 January 2022

weiter geht's abwärts.🍀🍀Wünsche euch einen schönen Mittwoch ☕☕☕☕
181.4 lb Lost so far: 106.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2022:
1032 kcal Fat: 47.29g | Prot: 97.16g | Carb: 47.12g.   Breakfast: Cantinelle Natives Olivenöl Extra, Ei, Lauchzwiebeln, Aldi Champignons. Lunch: Aldi Feinschmecker Art Pfannengemüse, Alpenmark Cremia Balance, Gut & Günstig Hänchen Brustfilet, Kunella Feinkost Rapsöl. Dinner: Milsani High Protein Pudding Schoko. Snacks/Other: Milsani Frische Fettarme Milch 1,5%. more...
844 kcal Activities & Exercise: Painting - 1 hour, Samsung Health - 23 hours. more...
losing 17.0 lb a week

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Comments 
Toll 👍🏼 
05 Jan 22 by member: Sabi1965
Danke😊 
05 Jan 22 by member: Brigitte 00
Super 👍👏👏👏🙋‍♀️ 
05 Jan 22 by member: calpe2012

     
 

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