annawong2's Journal, 03 January 2022

182.0 lb Lost so far: 26.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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394 kcal

Fat: 20.60g | Prot: 19.26g | Carb: 34.83g.   Breakfast: Green Mountain Cinnabon Classic Cinnamon Roll Coffee, Bananas . Lunch: Tillamook Triple Cheddar, Kroger Heavy Whipping Cream, Cooked Kale (from Fresh, Fat Added in Cooking), Nearby Eggs Large Eggs. more...

2837 kcal

Activities & Exercise: Bike Machine (Cycling) - 30 minutes, Fitbit - 23 hours and 30 minutes. more...