Weigh In record (no journal entry) for 01 January 2022
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219.1 lb
Lost so far: 16.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1504 kcal
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Fat: 83.76g | Prot: 87.62g | Carb: 98.98g.
Lunch: Schneekoppe Leinsamen Geschrotet, Müller Reine Buttermilch, Schneekoppe Agavendicksaft, Alnatura Feigen, Rosinen, Aldi Bio Speisequark 20%. Dinner: Milsani Creme Fraiche, Sauerkraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dulano Delikatess Heißgeräucherter Bauch. more...
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gaining 6.2 lb a week
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Schnittchen69's weight history
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