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Molinator2000
Journal
16 Jun 09
Molinator2000's Journal, 16 June 2009
Molinator2000's Profile
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Weigh In record (no journal entry) for 16 June 2009
117.0 lb
Lost so far:
3.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 June 2009:
385 kcal
Fat: 4.47g | Prot: 9.05g | Carb: 94.35g.
Breakfast:
splenda with fiber, Quaker high fiber oatmeal, strawberries.
more...
1906 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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