Weigh In record (no journal entry) for 25 December 2021
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123.0 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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727 kcal
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Fat: 40.22g | Prot: 40.91g | Carb: 50.17g.
Breakfast: Delicados Лепешка Тортилья, Жареное Филе Свинины, Мерси Конфеты, Джаганнат Рафаэлло. more...
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losing 1.0 lb a week
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jl_khl's weight history
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