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Goal Weight achieved! 13.5kg lost in just under 6 months. Merry Christmas Everyone! 🎅🤶🦌⛄Now to put some weight back on 😂
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116.8 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2021:
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28 kcal
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Fat: 0.63g | Prot: 2.57g | Carb: 2.99g.
Snacks/Other: Moccona Classic Medium Roast, Ashgrove Farm Light Milk. more...
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losing 1.5 lb a week
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 Comments
Congratulations and Merry Christmas 🎄
24 Dec 21 by member: mrsmck
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