teufelchen176's Journal, 24 December 2021

24.12.2020. 90.1 kg
24.12.2021. 73.3 kg

161.6 lb Lost so far: 65.0 lb. Still to go: 7.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 December 2021:

475 kcal

Fat: 20.58g | Prot: 32.67g | Carb: 35.97g. Lunch: Möhreneintopf, Aldi Eiweißbrot (35g). more...

gaining 0.4 lb a week

Comments

megaaa wenn das nicht super motivierende zahlen hier überall sind.... total cool das Ihr mitmacht. Frohe Weihnachten 🎄

24 Dec 21 by member: Angela☆☆


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teufelchen176's weight history