Weigh In record (no journal entry) for 21 December 2021
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140.9 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2021:
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737 kcal
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Fat: 23.96g | Prot: 20.74g | Carb: 109.49g.
Lunch: Nestle Nuts. Dinner: Bombbar Протеиновое Печенье Фисташка, Valio Йогурт с Виноградом. Snacks/Other: Перекресток Яблоко Красное. more...
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gaining 0.9 lb a week
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_vikentya_'s weight history
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