Weigh In record (no journal entry) for 16 December 2021
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140.2 lb
Lost so far: 40.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2021:
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795 kcal
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Fat: 23.68g | Prot: 69.88g | Carb: 69.43g.
Lunch: Сваля Сыр Тильзитер, Яйцо, Увелка Гречка в Пакетиках. Dinner: FITKIT Protein Cookie Pistachio Mousse, Клубника (Несладкая, Замороженная), Чебаркульское Молоко Сметана, Чебаркульское Молоко Творог. more...
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losing 3.1 lb a week
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_vikentya_'s weight history
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